{"id":51097,"date":"2023-07-04T17:01:20","date_gmt":"2023-07-04T16:01:20","guid":{"rendered":"https:\/\/www.borzoibookshop.live\/shop\/product\/just-one-thing-2\/"},"modified":"2025-12-02T16:59:44","modified_gmt":"2025-12-02T16:59:44","slug":"just-one-thing-2","status":"publish","type":"product","link":"https:\/\/www.borzoibookshop.live\/shop\/product\/just-one-thing-2\/","title":{"rendered":"Just one thing"},"content":{"rendered":"

We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to sift the fads from the facts. Harder still is finding things that fit into our day. So what if you were told that eating chocolate helps your heart, that sunbathing boosts your immune system, singing can reduce inflammation, and your fanatical obsession of collecting houseplants is actually helping your productivity and brain power? In ‘Just One Thing’, Dr Michael Mosley tells you all this and many more scientifically proven facts that will make you say, ‘No way!’<\/p>\n","protected":false},"excerpt":{"rendered":"

Author Michael Mosley Published by Short Books ISBN 9781780725901 EAN 9781780725901 Bic Code VFD|VXA|VX Cover Paperback<\/p>\n","protected":false},"featured_media":78821,"template":"","meta":[],"product_brand":[],"product_cat":[9468],"product_tag":[],"class_list":["post-51097","product","type-product","status-publish","has-post-thumbnail","product_cat-health-wellbeing","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nJust one thing - Borzoi Bookshop<\/title>\n<meta name=\"description\" content=\"Author Michael Mosley Published by Short Books ISBN 9781780725901 EAN 9781780725901 Bic Code VFD|VXA|VX Cover Paperback\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.borzoibookshop.live\/shop\/product\/just-one-thing-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Just one thing - Borzoi Bookshop\" \/>\n<meta property=\"og:description\" content=\"Author Michael Mosley Published by Short Books ISBN 9781780725901 EAN 9781780725901 Bic Code VFD|VXA|VX Cover Paperback\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.borzoibookshop.live\/shop\/product\/just-one-thing-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Borzoi Bookshop\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-02T16:59:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.borzoibookshop.live\/shop\/wp-content\/uploads\/2023\/07\/9781780725901.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\\\/\\\/www.borzoibookshop.live\\\/shop\\\/product\\\/just-one-thing-2\\\/\",\"url\":\"https:\\\/\\\/www.borzoibookshop.live\\\/shop\\\/product\\\/just-one-thing-2\\\/\",\"name\":\"Just one thing - Borzoi Bookshop\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.borzoibookshop.live\\\/shop\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.borzoibookshop.live\\\/shop\\\/product\\\/just-one-thing-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.borzoibookshop.live\\\/shop\\\/product\\\/just-one-thing-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.borzoibookshop.live\\\/shop\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/9781780725901.jpg\",\"datePublished\":\"2023-07-04T16:01:20+00:00\",\"dateModified\":\"2025-12-02T16:59:44+00:00\",\"description\":\"Author Michael Mosley Published by Short Books ISBN 9781780725901 EAN 9781780725901 Bic Code VFD|VXA|VX Cover Paperback\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.borzoibookshop.live\\\/shop\\\/product\\\/just-one-thing-2\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.borzoibookshop.live\\\/shop\\\/product\\\/just-one-thing-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.borzoibookshop.live\\\/shop\\\/product\\\/just-one-thing-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.borzoibookshop.live\\\/shop\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/9781780725901.jpg\",\"contentUrl\":\"https:\\\/\\\/www.borzoibookshop.live\\\/shop\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/9781780725901.jpg\",\"width\":400,\"height\":628},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.borzoibookshop.live\\\/shop\\\/product\\\/just-one-thing-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.borzoibookshop.live\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/www.borzoibookshop.live\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Just one thing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.borzoibookshop.live\\\/shop\\\/#website\",\"url\":\"https:\\\/\\\/www.borzoibookshop.live\\\/shop\\\/\",\"name\":\"Borzoi Bookshop\",\"description\":\"An independent bookseller of more than 40 years located in Stow-on-the-Wold, in the heart of the Cotswolds.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.borzoibookshop.live\\\/shop\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.borzoibookshop.live\\\/shop\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.borzoibookshop.live\\\/shop\\\/#organization\",\"name\":\"The Borzoi Bookshop\",\"url\":\"https:\\\/\\\/www.borzoibookshop.live\\\/shop\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.borzoibookshop.live\\\/shop\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.borzoibookshop.live\\\/shop\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/borzoi_illustration_right.jpg\",\"contentUrl\":\"https:\\\/\\\/www.borzoibookshop.live\\\/shop\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/borzoi_illustration_right.jpg\",\"width\":300,\"height\":257,\"caption\":\"The Borzoi Bookshop\"},\"image\":{\"@id\":\"https:\\\/\\\/www.borzoibookshop.live\\\/shop\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Just one thing - Borzoi Bookshop","description":"Author Michael Mosley Published by Short Books ISBN 9781780725901 EAN 9781780725901 Bic Code VFD|VXA|VX Cover Paperback","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.borzoibookshop.live\/shop\/product\/just-one-thing-2\/","og_locale":"en_GB","og_type":"article","og_title":"Just one thing - Borzoi Bookshop","og_description":"Author Michael Mosley Published by Short Books ISBN 9781780725901 EAN 9781780725901 Bic Code VFD|VXA|VX Cover Paperback","og_url":"https:\/\/www.borzoibookshop.live\/shop\/product\/just-one-thing-2\/","og_site_name":"Borzoi Bookshop","article_modified_time":"2025-12-02T16:59:44+00:00","og_image":[{"width":400,"height":628,"url":"https:\/\/www.borzoibookshop.live\/shop\/wp-content\/uploads\/2023\/07\/9781780725901.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["WebPage","ItemPage"],"@id":"https:\/\/www.borzoibookshop.live\/shop\/product\/just-one-thing-2\/","url":"https:\/\/www.borzoibookshop.live\/shop\/product\/just-one-thing-2\/","name":"Just one thing - Borzoi Bookshop","isPartOf":{"@id":"https:\/\/www.borzoibookshop.live\/shop\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.borzoibookshop.live\/shop\/product\/just-one-thing-2\/#primaryimage"},"image":{"@id":"https:\/\/www.borzoibookshop.live\/shop\/product\/just-one-thing-2\/#primaryimage"},"thumbnailUrl":"https:\/\/www.borzoibookshop.live\/shop\/wp-content\/uploads\/2024\/12\/9781780725901.jpg","datePublished":"2023-07-04T16:01:20+00:00","dateModified":"2025-12-02T16:59:44+00:00","description":"Author Michael Mosley Published by Short Books ISBN 9781780725901 EAN 9781780725901 Bic Code VFD|VXA|VX Cover Paperback","breadcrumb":{"@id":"https:\/\/www.borzoibookshop.live\/shop\/product\/just-one-thing-2\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.borzoibookshop.live\/shop\/product\/just-one-thing-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.borzoibookshop.live\/shop\/product\/just-one-thing-2\/#primaryimage","url":"https:\/\/www.borzoibookshop.live\/shop\/wp-content\/uploads\/2024\/12\/9781780725901.jpg","contentUrl":"https:\/\/www.borzoibookshop.live\/shop\/wp-content\/uploads\/2024\/12\/9781780725901.jpg","width":400,"height":628},{"@type":"BreadcrumbList","@id":"https:\/\/www.borzoibookshop.live\/shop\/product\/just-one-thing-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.borzoibookshop.live\/shop\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/www.borzoibookshop.live\/shop\/"},{"@type":"ListItem","position":3,"name":"Just one thing"}]},{"@type":"WebSite","@id":"https:\/\/www.borzoibookshop.live\/shop\/#website","url":"https:\/\/www.borzoibookshop.live\/shop\/","name":"Borzoi Bookshop","description":"An independent bookseller of more than 40 years located in Stow-on-the-Wold, in the heart of the Cotswolds.","publisher":{"@id":"https:\/\/www.borzoibookshop.live\/shop\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.borzoibookshop.live\/shop\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.borzoibookshop.live\/shop\/#organization","name":"The Borzoi Bookshop","url":"https:\/\/www.borzoibookshop.live\/shop\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.borzoibookshop.live\/shop\/#\/schema\/logo\/image\/","url":"https:\/\/www.borzoibookshop.live\/shop\/wp-content\/uploads\/2020\/11\/borzoi_illustration_right.jpg","contentUrl":"https:\/\/www.borzoibookshop.live\/shop\/wp-content\/uploads\/2020\/11\/borzoi_illustration_right.jpg","width":300,"height":257,"caption":"The Borzoi Bookshop"},"image":{"@id":"https:\/\/www.borzoibookshop.live\/shop\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.borzoibookshop.live\/shop\/wp-json\/wp\/v2\/product\/51097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.borzoibookshop.live\/shop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.borzoibookshop.live\/shop\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.borzoibookshop.live\/shop\/wp-json\/wp\/v2\/media\/78821"}],"wp:attachment":[{"href":"https:\/\/www.borzoibookshop.live\/shop\/wp-json\/wp\/v2\/media?parent=51097"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.borzoibookshop.live\/shop\/wp-json\/wp\/v2\/product_brand?post=51097"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.borzoibookshop.live\/shop\/wp-json\/wp\/v2\/product_cat?post=51097"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.borzoibookshop.live\/shop\/wp-json\/wp\/v2\/product_tag?post=51097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}